Following Your Heart
The more life I experience, the more I try to follow my heart. In the past, I’ve tended to trust my head with decision making,
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Category: Mental Health
Time to Talk Day
As the title suggests, this week’s blog post is about Time to Talk Day. Time to Talk Day takes place on Thursday 7 February this
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Blue Monday
Today is Blue Monday. Allegedly, the most miserable day of the year. Christmas is a distant memory (although the credit card bills might not be),
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World Mental Health Day 2018
World Mental Health Day falls on 10 October every year. Last year, the theme was mental health in the workplace; you can read my blog
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Wall Art and Dementia
Earlier this year, my mother was diagnosed with some form of dementia. Further investigation revealed it to be Alzheimer’s. This is not a recoverable disease,
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The Reason
I’ve written before about mental health. Any form of depression is a difficult illness to live with. A hidden condition, the sufferer’s struggles can feel
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Transitional Objects
From previous posts, you’ll know that mental health illness is a cause close to my heart. Last week, I gave a presentation to a team
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World Mental Health Day
Tuesday 10 October 2017, World Mental Health Day. The theme this year is mental health in the workplace. Many of us spend much of our
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